How To Use The True Power of You To Get Slim, Fit & Healthy Book

What could you do with the true power of you?

Anything you want, when you know how!

This is not a diet book. This book is about using the True Power Of You to achieve what you desire a slim, fit and healthy you.

Is this you?

Want to lose weight?
Tried dieting before?
Have a shelf full of diet books that don’t work?
Have different size clothes in your wardrobe?
Think you eat less than others but gain more weight?
Crave certain foods?
Are fed up with eating diet foods or salads, even in winter?
Eat when you are sad?
Eat to celebrate or when you are happy?
Eat because you are bored?
Eat because it’s time to eat?
Eat because an advert has triggered an eat response?
Eat because its habit to eat when you watch TV, go to the movies etc

I would like you to imagine for a moment what it would feel like to:

Have slim eating habits
Eat only until satisfied
Eat only when hungry for food
Eat what you want, not what you think you should
Eat consciously
Stop feeling guilty
Stop comfort eating because now you don’t need to
Learn to listen to your body
Discover how to understand what your body is telling you
See you as you want to be and then achieve it
Believe in yourself
Achieve your goals
Turn your dreams into reality

How To Use The True Power Of You To Get Slim, Fit & Healthy Book Author Vanessa Hodge

During this programme you will:

Discover how to create a strong, powerful visual image of yourself in the future, at your ideal healthy weight and your perfect healthy body shape. You will see yourself in your new body, experience being in this new slim, fit, healthy body and you will KNOW it is possible for you to achieve.
Experience how combining these powerful techniques, understanding your mind and using the True Power Of You will set you on your journey, on the path to success, success in achieving your dream of a slim, fit, healthy body.
Discover how powerful it is when you link your beliefs, behaviours, actions and goals together. Laser Targeting on your perfect weight, your ideal slim, fit, healthy body.
Will know what you have to do to reach your perfect weight and having seen how you look and feel, knowing this is what you want, you have decided, committed and taken action on your goals and desires you won’t give up and will stay committed to achieving your slim, fit and healthy body.
Will discover the mindset of slim, fit healthy people, you will take those thoughts and feelings with you and because it’s now your natural thought process, it’s just a way of life, naturally.
Discover how to stop worrying what others think.
Learn to love yourself for who you are, not who others think you should be.
Grow in confidence and self esteem. When you learn to love your body, your self esteem will start to grow and you will gain much more confidence socially.
Eliminate negative self talk. When your internal voice or ego talks more positively about your body and yourself, this impacts on your thoughts, feelings, behaviours and beliefs, which has a positive knock on effect in all areas of your life.
Eliminate negative self thought. When you think more positively about your body and yourself, your negative thoughts will start to disappear. You will find yourself feeling happier and living life in an abundant state of positivity and optimism.
Become more attractive. When your confidence is high so is your energy and you will get more attention because confident people are magnetic. Learn to love yourself because others will see it and they will be naturally attracted to you.

How To Use The True Power of You To Get Slim, Fit & Healthy Workbook

This workbook is designed to be used in conjunction with the How To Use The True Power Of You To Get Slim, Fit & Healthy book.

This book is for those people who either do not want to write in their books or who wish to go through the exercises more than once.

In the workbook the pages follow the order of the exercises in the How To Use The True Power Of You To Get Slim, Fit & Healthy book and all have the same headings. Only exercises that require you to write things down are included in this workbook. Therefore please do not purchase the workbook on its own if you haven't already purchased the How To Use The True Power Of You To Get Slim, Fit & Healthy book.

All this is possible with the True Power Of You, you can be, do and have anything you desire, you just have to take action.

I am slim, fit, healthy & loving
I am slim, fit, healthy & loved
I am slim, fit, healthy & love it

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How To Use The True Power of You To Get Slim, Fit & Healthy Book

How To Use The True Power of You To Get Slim, Fit & Healthy Workbook

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